fundamentally pilates & exercise therapy
CLASS Prices
There are over 20 classes to choose from, regular Exercise Therapy Mat Pilates, 60+, Chair-based and HIIP (High-Intensity Interval Pilates). Some classes are invite-only.
Group class
Monday to friday at downswood Tennis Club &
SATURDAY MORNING AT Langley vale village hall
The 20+ small group classes run all year round, including some bank holidays and are bookable in blocks of 6 or 12 weeks (one class or more a week).
You can view the class schedule to choose your preferred day and time.
To book a trial class and to check on availability please WhatsApp 07789113965 or email
fundamentally.pilates@gmail.com
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The per-class cost varies depending on frequency and commitment.
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The group classes are 55 minutes and cost £12.50 per session in a block of 6 weeks or £11.50 in a block of 12 weeks. You'll notice that the cost per class reduces depending on frequency/commitment. You may, of course, try a class pay-as-you-go before committing to a block.
weekdays at the studio in langley vale
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£15 in a block of 6 weeks - once a week
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£14 in a block of 12 weeks - once a week or twice weekly for six weeks
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Zoom session - small groups (8 max)
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£ 10 in a block of 6 weeks - once a week
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£ 9 in a block of 12 weeks - once a week
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£7.50 in a block of 6 weeks - twice weekly
And less in combination with face-to-face group classes.
private
One-to-one Exercise Therapy Pilates
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The one-to-one sessions offer a fast track for those new to Fundamentally Pilates group classes and offer symptom alleviation for those with poor posture, many muscular-skeletal injuries, joint pain, muscular tightness, and other conditions like hypermobility.
The one-to-one’s cost £20.00 per 30 minutes and £30.00 per 45 minutes. These sessions are bookable weekly.
If you need to cancel your regular session, a minimum of 48-hours notice is required.
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Exercise Therapy Programs
Cost on demand
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