TIMETABLE

There are over twenty classes, including Exercise Therapy Mat Pilates, Reformer-style classes, Men-only sessions, and some with an age indication; restorative exercise for well-being, strength and balance.There is also an option to join via zoom if you aren't local or for those who don't want to miss their pilates while on holiday!

 

The small group classes run all year round, including some bank holidays and are bookable in blocks of 6 or 12 weeks, once or more a week. You may try a class, pay-as-you-go, before committing to a block booking. The per-class cost varies in line with your commitment. Depending on your preferred package - for example: once weekly between £9 - £17.50*

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• Exercise Therapy Mat Pilates £12.50 or less per mixed or men-only session (55 minutes)

• Reformer-style Pilates, high-intensity interval Pilates with low-impact on joints in combination with multiple mat classes £13 or stand-alone £17.50.

• 60+ Fit and 65+ £9 or less per session (40 minutes)

• Via Zoom £10 or less.

 

Please allow a minimum of 24 hours for cancellation; you can make up missed classes within your payment block according to availability in person or on Zoom. To book, WhatsApp Laura at 07789 113965 or email fundamentally.pilates@gmail.com

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